Creation, sport and living
Welcome to my webpage and my first blog post! I started big. I chose a photo of molten lava as the header for this section, because lava is creation in its rawest form - the creation of new earth. The photo on my articles page (also below) shows the power of the ocean on lava rock, a force which requires change, destruction and new creation. I took both these pictures on the east side (Hilo side) of the big island of Hawaii during my last visit there.
My logo also combines elements of lava and waves. The word fortitude is from the root fortis, Latin for strong, and is defined as courage in pain or adversity. Synonyms include courage, bravery, endurance, resilience, strength of mind or charactor, spirit, grit and guts. Forditude is a play off my name and the word fortitude. These powerful symbols, combined with an attitude of fortitude, symbolize inevitable change and power.
I am fascinated by the forces that create and change us as people. Sport has that power. It tears down our barriers, bring us to our most raw core, and recreates us as a new, stronger person. Once you have faced your fears, addressed your weaknesses, been uncomfortable, and discovered that your limits are far beyond what you imagined them to be, you encounter life on a whole new level. Sport enhances life.
Similarly, finding peace in our daily lives, living honestly and with integrity, dealing with others with patience and compassion, and being in touch with the moment and the experience you find yourself in right now enhances sport. Learning to listen to yourself, to hold your own self in compassion without judgement, and to appreciate the moment, is a tool that enhances not only daily life, but training and racing as well.
In this way, sport cannot be separated from life. The creative forces of one transforms the other. Sometimes quickly with extreme heat, other times slowly by wearing down. Change is life.
"Wheresoever you go, go with all your heart."
Chinese philosopher & reformer (551 BC - 479 BC)
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Susan Ford is a coach, triathlete and veterinarian who enjoys sharing life with others.